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Shared Stories, Inspiration & Insights 

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Hi to all those who have the initiative to open this fabulous web page, a space dedicated by ARC and all its community members. To help make this special, Aspire invites all community members to offer their writings, art, thoughts and ideas to be put in this space for all to share. 

Plant the seed of hope, nurture the soul, hold space for self, smile, accept that you too can cope for you are strong, you are worthy but most of all you are you. So pick up your pen or paint brush and let’s share.

Embracing Grief with Mindfulness and Compassion

Embracing Grief with Mindfulness and Compassion

Grief is an inevitable part of life that touches each of us in unique ways. It’s a journey that unfolds at its own pace, revealing the depth of our humanity. This blog is a heartfelt invitation to approach grief with mindfulness and compassion, emphasising the...

Embracing Grief: Finding Strength in Vulnerability

Embracing Grief: Finding Strength in Vulnerability

Grief is a testament to the depth of our love, a profound acknowledgment of the bonds that have shaped our lives. It's a journey through the landscape of loss, where each ache and longing is a testament to the beauty of what once was. In this raw and often unsettling...

World Mental Health Day

World Mental Health Day

The !0th of October is World Mental Health Day and the whole month of October is celebrated as ‘Mental Health Month’ in Australia. Whilst I am passionate about opening up conversations in our community around mental and emotional wellbeing, I do not want to subscribe...