/** UserWay Installed 16/5/24 */ Employee Assistance Program – Employees - Aspire Recovery Connection

Employee Assistance Program (EAP)

Welcome to Aspire’s Employee Assistance Program

Supporting Your Well-Being at Work and Beyond

At Aspire, we understand that navigating life’s challenges can sometimes impact your well-being, both at work and in your personal life. Our Employee Assistance Program (EAP) is here to support you through difficult times, offering confidential and compassionate counselling services tailored to your unique needs.


Our counselling space is a safe and confidential place where you can tell your story, be genuinely heard and heal from emotional pain.”

Confidential Support

Our EAP provides a safe and confidential space for you to explore your thoughts and feelings with a qualified counsellor. Your privacy is paramount to us, and rest assured, your employer won’t be informed unless you decide otherwise. Plus, accessing our services won’t incur any costs for you – billing is handled discreetly and directly with your employer.

Personalised Counselling

Our experienced counsellors specialise in supporting individuals through a range of challenges, including stress, anxiety, depression, relationship issues, grief, and more. We tailor our counseling sessions to address your specific concerns and goals, helping you develop coping strategies and build resilience.

Why Choose Our EAP?

Support for Every Aspect of Life

Our EAP is designed to support you through all aspects of life, from workplace stressors to personal challenges. Whatever you’re facing, you don’t have to navigate it alone.

Holistic Approach

We believe in a holistic approach to well-being, addressing not only your immediate concerns but also exploring the underlying factors contributing to your challenges. Our counsellors are here to support your overall health and wellness journey.

Convenient Access

Accessing support is easy with our flexible scheduling options. Whether you prefer in-person sessions at our comfortable offices or convenient virtual sessions from the comfort of your home, we’re here to accommodate your needs.

Expertise in Lived Experience

As a 100% lived experience organization, our team understands firsthand the complexities of mental health challenges. Our counselors draw on their personal experiences to offer genuine empathy and insight, creating a supportive and relatable environment for your healing journey.

Professional Development

Our EAP not only focuses on personal well-being but also on your professional growth. Engaging in counselling can help you develop better communication skills, emotional intelligence, and stress management techniques, all of which are valuable assets in your career. By utilising our EAP, you can enhance your overall work performance and job satisfaction, contributing positively to both your personal and professional life.

How Our EAP Works

Initial Consultation

Your EAP journey begins with an initial consultation, where you’ll meet with one of our counsellors to discuss your concerns and goals. This session allows us to understand your needs and determine the best course of action moving forward.


Counselling Sessions

Based on your initial consultation, we’ll schedule counselling sessions to explore your thoughts, feelings, and experiences in more depth. These sessions are confidential, and you’ll have the opportunity to work collaboratively with your counsellor to address your challenges and develop strategies for positive change.

Your Well-Being Matters

At Aspire Recovery Connection, we’re committed to supporting your well-being every step of the way. With our Employee Assistance Program, you have access to confidential counselling services that prioritise your needs and empower you to live a fulfilling life, both at work and beyond.

Take the First Step Towards Better Well-Being Today

Your mental health and well-being are essential. Don’t wait to seek the support you deserve. Contact Aspire today to learn more about our Employee Assistance Program and start your journey towards a healthier, happier you.

Meet Our Team

Meet our team of experienced therapists who are dedicated to helping your employees navigate life's challenges and achieve mental wellness.

Jay Garland

Jay Garland


Jay is deeply passionate about cultivating a safe and inclusive environment, with a special focus on supporting Aboriginal and Torres Strait Islander people and people from culturally and linguistically diverse backgrounds. Jay is dedicated to helping people express themselves and feel authentically understood. With his rich cultural background and unwavering commitment to cultural sensitivity, Jay strives to bridge the gap for those who have encountered difficulties in accessing culturally-aware mental health services.

Kate Moody

Kate Moody

Lead Counsellor

Kate is our senior therapist and brings a wealth of expertise assisting people to overcome mental and emotional distress. Kate helps you to understand yourself more deeply and build new skills, as you rediscover your inner strengths, qualities and resources. Her counselling space is a safe and confidential space where you can tell your story, be genuinely heard and be assisted with compassion to make sense of your experiences and overcome challenges together.




Paloma warmly welcomes individuals to a non-judgmental and safe space for creative therapy at ARC. A form of therapy, that harnesses the power of creative expression to deepen one's understanding of their lived experience and promote overall well-being. Using various art-making techniques, individuals can freely explore and communicate their thoughts, feelings, and experiences. 

Get Started Today

We are enthusiastic about supporting you on your path to healing and personal growth. To learn more or to book a session, please contact us today. Your journey towards well-being and self-discovery begins here at Aspire Recovery Connection.

Book a Consultation

Reach out now to schedule your initial consultation with one of our experienced counsellors. Remember, your sessions are completely confidential, and your privacy is our utmost priority.

Frequently Asked Questions

1. How our counselling services work?
Our counselling services embrace a collaborative approach that blends your individual life experiences with our counselling expertise. Our skilled counsellors deeply value the importance of personal journeys and may occasionally leverage their own experiences to offer you guidance and support on your path to healing.
2. When are counselling services helpful?

Our circumstances are all unique, as is the path towards healing. If you are experiencing any of the following, reach out to us

  • facing emotional challenges
  • facing difficult life situations
  • experiencing persistent feeling of distress or overwhelm
  • worried about your overall well-being, 

Seeking counselling is a significant and positive step to enhancing your mental health., counselling can help with:

  • distress associated with trauma, anxiety, 
  • depression, 
  • visions and voices, 
  • suicidal thoughts or disassociation and shame. 
3. How can I find a counselling service provider in Adelaide?
Contact Aspire Recovery Connection to have a conversation about our Counselling services. We are located in Mile End, just west of the city. Use this link, or call us on 0490 679 634

ARC Logo

Aspire Recovery Connection acknowledges Aboriginal people as the first Australians, traditional owners of South Australia, and respect their ongoing living and spiritual relationship with the land and sea.  We respect and celebrate the many Aboriginal peoples and lands across the state. 


We also acknowledge that past government policies contributed to the marginalisation, disempowerment, breakdown of connection to country, removal of Aboriginal children from their family, loss of land and income, and loss of culture and language of Aboriginal South Australians.  

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