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Hi to all those who have the initiative to open this fabulous web page, a space dedicated by ARC and all its community members. To help make this special, Aspire invites all community members to offer their writings, art, thoughts and ideas to be put in this space for all to share. 

Plant the seed of hope, nurture the soul, hold space for self, smile, accept that you too can cope for you are strong, you are worthy but most of all you are you. So pick up your pen or paint brush and let’s share.

World Mental Health Day

World Mental Health Day

The !0th of October is World Mental Health Day and the whole month of October is celebrated as ‘Mental Health Month’ in Australia. Whilst I am passionate about opening up conversations in our community around mental and emotional wellbeing, I do not want to subscribe...

Embrace Your True Self: Living Authentically Me

Embrace Your True Self: Living Authentically Me

Welcome to our community, where we celebrate the beauty of individuality and the power of embracing our true selves. In a world that constantly pressures us to conform and fit into predefined moulds, it's crucial to remember the importance of being "Authentically Me."...

12 Days of Healing

12 Days of Healing

At a time when the whole world is high and intoxicated on Christmas trees and tinsel, I take a moment to reflect on a large part of our community, that for this time of year feel only grief, pain, and isolation. I know we have all been in the grips of pain at some...

How Intentional Breathing helps with stress and Anxiety?

How Intentional Breathing helps with stress and Anxiety?

We all have had that experience of an extremely stressful event or moment in time, where once we felt the danger or stress had passed, we fell in a heap and let out a big sigh of relief. But what does that big breath actually do and why is breathing imperative to...

Between the Breaths

Between the Breaths

Where can you find your slow moments in-between your out-breath and in-breath? What would happen if we lived our lives at a slower pace, that felt more connected to ourselves and our surroundings? What would this look like? Slowing down and prioritising our well-being...

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Aspire Recovery Connection acknowledges Aboriginal people as the first Australians, traditional owners of South Australia, and respect their ongoing living and spiritual relationship with the land and sea.  We respect and celebrate the many Aboriginal peoples and lands across the state. 

We also acknowledge that past government policies contributed to the marginalisation, disempowerment, breakdown of connection to country, removal of Aboriginal children from their family, loss of land and income, and loss of culture and language of Aboriginal South Australians.  

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